This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Genres:
Dokumentation
Originaltitel
Is Mindfulness Right for You?
Originalsprache
Englisch
Produktionsland
Vereinigte Staaten
Erscheinungsdatum
8.1.2021
Poster
Bilder
Erlebe Is Mindfulness Right for You? im Kino, wann immer du willst!