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Alethea Austin Stretching For Pole
Alethea Austin Stretching For Pole poster

Alethea Austin Stretching For Pole

2011·54 min
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
Original Title
Alethea Austin Stretching For Pole
Original Language
English
Release Date
6/11/2011